fyi

though i am a therapist, this is not a professional page
in fact, i created this space so i can come and process my own stuff
and give myself permission to ponder…. pause… and play
what i share here are my own personal experiences and perspectives
this site is not intended as therapy or any form of advice-giving
it’s a place for us to come together and explore our shared humanity
to lean into beauty — in all its breathtaking brokenness and magnificence
anything i share here is for the sole purpose of curiosity + connection
if you are in need to help, please reach out to a professional
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